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Welzen Meditation Mindfulness

Welzen LLC.
Trusted
1K+Downloads
75MBSize
Android Version Icon4.4 - 4.4.4+
Android Version
5.0.2(02-12-2021)Latest version
5.0
(1 Reviews)
Age ratingPEGI-3
DetailsReviewsVersionsInfo
1/7

Description of Welzen Meditation Mindfulness

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of Welzen, Categorized Meditation Series, Free guided meditations and coaching sessions.


If you like our app and enjoyed the guided meditations and the coaching, then you can choose to subscribe and get access to hundreds of hours of mindfulness meditations, coaching sessions and categorized series to help you with specific areas of your life.


WELZEN - Free Meditation App


Welzen provides meditations for different styles. Currently available in English while Spanish and other languages are coming soon


* 5 Days of Welzen - This is the perfect starting point if you want to learn the basics of mindfulness meditation and get started with your daily practice


* Guided Series - These categorized series offer a progressive mindfulness meditation practice with specific intentions.


* Single Meditations - Each of our categories contain on-the-go meditations to help you deal with your everyday life.


* Coaching - Learn the “WHAT, WHY, and HOW” Mindfulness Meditation enhances the brain and certain aspects of life.


BENEFITS OF MEDITATION


* Manage Stress - Research shows that mindfulness meditation decreases the levels of the stress hormone “cortisol”, fortifying a sense of calmness throughout the nervous system and the brain.


* Reduce Anxiety - Studies indicate that Mindfulness meditation reduces the grey-matter density in areas of the brain related to anxiety, concluding to be as effective as antidepressants.


* Increase Focus - Studies have shown that Mindfulness meditation practitioners have significantly better ability to focus attention and suppress distracting information.


* Improve Relationships - Studies suggest that Mindfulness meditation practitioners have greater empathy and compassion, and feel more satisfied with their personal relationships.


* Enhance Creativity - Cognitive Psychology studies have demonstrated that Mindfulness meditation develops divergent thinking, a primary driver of creativity and innovation.


HEAR IT FROM OUR USERS:


Start my morning off RIGHT!!! by vaioAcqua. This app changed the way I lead my day and the way I wake up in the morning! It's made me think differently of the way I think and feel about my surroundings and myself! Love the app and can't wait for more!!!!


Great app! by BeingMANUTD. This is a one of the better apps for mindfulness and meditation. The guided narrations are peaceful and calm.


THE SCIENCE OF MINDFULNESS


Mindfulness meditation has proven to increase and decrease certain areas of the brain for optimal function. It increases neurons and connections in the pre-frontal cortex, responsible for emotion regulation, the right anterior insula, associated with attention and awareness, the left hippocampus responsible for learning & memory, and the tempero-parietal junction, related to perspective, empathy and compassion. It also shrinks the amygdala, the “fight or flight” part of the brain associated to anxiety, fear and stress.


SUBSCRIPTION & PRICING


Welzen is free to download and use. Welzen subscribers receive access to premium meditations which is available through an auto-renewing subscription.


- Welzen 1 Month Subscription for $7.99


- Welzen 1 Year Subscription for $39.99


- Welzen Forever $99


Welzen's Forever subscription - A payment of $99 will gives you unlimited access to the Welzen’s content forever. Yes, this also includes the meditations, series and coaching sessions we may add after your purchase :)


CONNECT WITH WELZEN


Instagram: https://www.instagram.com/welzenapp/


Twitter: https://twitter.com/welzenapp


Facebook: https://www.facebook.com/welzen</br></br></br>


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Welzen Meditation Mindfulness - Version 5.0.2

(02-12-2021)
Other versions
What's newNew Category - Business Hours. - The easiest way to stay mindful at work! Micro-meditations that will help you get ready for a meeting, lead a short group meditation before a meeting and even get ready before an important presentation. Premium Access Only.New Category - Female Guidance - Ten guided Mindfulness meditations. Premium Access OnlyBug Fixing and Improvements:Added a much needed support tab to our main navigationImproved speed of streamingFixed issues with series

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Info Trust Icon
Good App GuaranteedThis app passed the security test for virus, malware and other malicious attacks and doesn't contain any threats.

Welzen Meditation Mindfulness - APK Information

APK Version: 5.0.2Package: com.welzen.welzen
Android compatability: 4.4 - 4.4.4+ (KitKat)
Developer:Welzen LLC.Privacy Policy:http://welzen.app/#/termsPermissions:25
Name: Welzen Meditation MindfulnessSize: 75 MBDownloads: 1KVersion : 5.0.2Release Date: 2022-04-22 04:07:37Min Screen: SMALLSupported CPU: x86, x86-64, armeabi, armeabi-v7a, arm64-v8a
Package ID: com.welzen.welzenSHA1 Signature: 38:E6:4C:26:FB:E2:71:F9:91:82:B8:6E:1E:D1:7E:82:6C:B4:68:01Developer (CN): welzenOrganization (O): welzenLocal (L): USACountry (C): USState/City (ST): USA

Latest Version of Welzen Meditation Mindfulness

5.0.2Trust Icon Versions
2/12/2021
1K downloads75 MB Size

Other versions

5.0.0Trust Icon Versions
14/4/2021
1K downloads78 MB Size
4.4.3Trust Icon Versions
6/12/2019
1K downloads76.5 MB Size
2.5.3Trust Icon Versions
17/8/2017
1K downloads34 MB Size
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